Yoga Travel Health

Take your yoga off the mat and into the world.

16 notes

DISCOVERY ALERT!! Watermelon Lavender Juice!  I always love having fresh lavender in the house and this morning I was making watermelon juice (aka put a watermelon in the blender) and I decided to sprinkle some lavender in it. It is PHENOMENAL. Please try. ❤🍉😘👌

DISCOVERY ALERT!! Watermelon Lavender Juice! I always love having fresh lavender in the house and this morning I was making watermelon juice (aka put a watermelon in the blender) and I decided to sprinkle some lavender in it. It is PHENOMENAL. Please try. ❤🍉😘👌

4 notes

"What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that determines the significance of the life we lead" nelson mandela .

"What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that determines the significance of the life we lead" nelson mandela .

1 note

In order to fly we must first learn to take ourselves lightly ❤ post class play time @yogavidanyc

3 notes

You carry with you, around you, in you, the atmosphere created by your actions, and if what you do is beautiful, good and harmonious your atmosphere is beautiful, good and harmonious.

You carry with you, around you, in you, the atmosphere created by your actions, and if what you do is beautiful, good and harmonious your atmosphere is beautiful, good and harmonious.

111 notes

when the breath wanders the mind also is unsteady.  but when the breath is calmed the mind too will be still. therefore, one should learn to control the breath ❤

when the breath wanders the mind also is unsteady. but when the breath is calmed the mind too will be still. therefore, one should learn to control the breath ❤